The right way to treadmill fitness eat something before training

The right way to treadmill fitness eat something before training

The right way to treadmill fitness eat something before training Friends who like to exercise on a treadmill, do you know how to do proper fitness with a treadmill? Let ‘s take a look.   When using a treadmill for fitness, you need to pay attention to the following: eat something before training, fasting exercises can […]

Ovarian cyst Chinese medicine treatment formula

Ovarian cyst Chinese medicine treatment formula

Ovarian cyst Chinese medicine treatment formula Composition of Xiaoyu Guiling Decoction Enema Formula Guizhi 10g Soap pricking 12g Pangolin 10g Red scallion 12g Triangle 15g Peach kernel 12g Curcuma chinensis 15g Angelica 20g Poria 15g Raw yellow radish 12g Safflower 6g Amaranth 10g Frankincense 10g Myrrh 10g Myrrh 10g10g Bupleurum 10g preparation is used to […]

How to develop children’s taste in the complementary food period?

How to develop children’s taste in the complementary food period?

How to develop children’s taste in the complementary food period? Too many parents refuse to pick their children. If they do n’t eat that, they eat fried chicken and snacks. “In fact, the child’s partial eclipse comes from his parents’ choice of complementary foods during infancy. ” “Li Lili, a pediatrician at the Third Affiliated […]

Drinking coffee before breakfast can speed up burning in adults

Drinking coffee before breakfast can speed up burning in adults

Drinking coffee before breakfast can speed up burning in adults Many people think that it is easy to gain weight by adding meals in addition to three meals. In fact, as long as scientific meals are added, it will not only cause weight gain, but also help to lose weight.   Drink coffee before breakfast: A […]

Tips for practicing hot yoga

Tips for practicing hot yoga

Tips for practicing hot yoga Hot yoga is simply to practice yoga in a heated environment. So what should you pay attention to when exercising under such high temperature relief? Take a look at the tips for practicing high-temperature yoga.   Practice time?   To achieve the desired effect, we recommend that scholars practice at least three […]

Pay attention to a reasonable diet during pregnancy

Pay attention to a reasonable diet during pregnancy

Pay attention to a reasonable diet during pregnancy It is the parents’ desire to have a “healthy, smart, beautiful” baby. Nowadays, it has become a continuous improvement of people’s living standards. Pregnant women generally show a trend of excess nutrition. In fact, pregnant women with excess nutrition will actually bury hidden dangers to the health […]

Your legs are only 4mm away and you need to go to the hospital?

Your legs are only 4mm away and you need to go to the hospital?

Your legs are only 4mm away and you need to go to the hospital? German philosopher Leibniz said: “There are no two identical leaves in the world.” Similarly, there are no two identical legs in the world.   The length of each person’s two legs is not exactly the same, but there is a slight difference […]

US experts say chat cures genetic depression

US experts say chat cures genetic depression

US experts say chat cures genetic depression How to unravel a “familial disease curse”? Recently, an American website published an article by Professor Mohamed Oz, a professor of surgery at Columbia University and the director of the Cardiovascular Institute of New York Presbyterian Hospital. He pointed out that many diseases do have a genetic “possibility”, […]

Parenting and Pregnancy: Novice Parents

Parenting and Pregnancy: Novice Parents

Parenting and Pregnancy: Novice Parents In recent years, many couples of the right age have become new parents. Parents for the first time, of course, these novice parents are both excited and nervous. Although the cute baby has brought a lot of happiness and laughter to the whole family, the arrival of the baby has […]

Yoga moves to tighten legs and hips

Yoga moves to tighten legs and hips

Yoga moves to tighten legs and hips Gisela has always been full and she never felt the pressure on her. Maybe you don’t know what her day is almost full. Go to work every day, 9 hours of MBA classes a week, a lot of housework. In fact, it was because of weight-bearing yoga that […]